Infrared heat warms the body within you on a cellular level and is effective at a more comfortable temperature than traditional saunas. Infrared is an invisible wavelength of therapeutic light, experienced as heat, that safely penetrates human tissue to raise core body temperature producing a deep sweat ~ Relax, restore, and rejuvenate in one our Infrared Sauna Suites.
In many disciplines, a daily sweat is acknowledged as one of the single best things you can do to stay healthy. Arteries dilate, improving blood flow throughout the body and relaxing tight or overworked muscles. The production of white blood cells is stimulated, strengthening the immune system. Toxins are flushed out through the skin’s pores. A daily sweat can help you feel stronger, healthier, and in better balance.
Sauna therapy is often used to wind down after a stressful day, after a workout to reduce pain in muscles and joints, to detoxify for a healthier body, or before bed to promote a deeper, more restful sleep. Lokahi Spa’s Infrared Sauna Suites each offer their own unique wellness experience, choose what is right for you.
The Sunlighten Infrared Sauna Suite features a 1-2 person, Full Spectrum Sauna, with chromotherapy and 7 wellness programs to choose from.
Our Finnleo Infrared Sauna Suite features a 1-4 person, Far Infrared Sauna with chromotherapy, extra space to stretch out or bring a couple friends, and a full glass front.
Please plan on arriving a couple minutes early for your session to allow for the check-in process. A standard session is 45 minutes within your own private suite. This includes 30 minutes of Infrared Sauna use, a basket of resistance bands, vitamin C infused water, towels, and your own private shower/changing area.